All right! I biked over 10 miles today! At my current 130lbs (I've been effectively reducing my daily caloric intake again) that makes over 1007cal burned (according to Gmaps Pedometer)! And I'm not even done yet!! I still have to ride home and then to yoga and back...and then to my friend nicole's house and maybe go for a run as well! Wow! I'm doing great today! Good thing, because the weekend is vastly approaching and that means one thing: more calories.